Lucid dreams are dreams in which you know that you are dreaming, and hypnosis is the act of influencing the subconscious mind in a way that has results in the conscious world. Many people believe that hypnosis is a kind of lucid dream and that lucid dreams can be manipulated through the act of hypnosis. There are also some people who believe that lucid dreams can be used as a form of self hypnosis to help the dreamer deal with issues that are plaguing him in the “real” world. Hypnosis lucid dreams are an interesting topic and it is one that we are going to investigate with this article.
The best way to induce hypnosis lucid dreams is to pretend that you are dreaming. The hypnotic state occurs naturally between being asleep and being awake. Have you ever been just about to fall asleep when suddenly your whole body gave a jerk and it felt like you were falling or that you “missed a step?” That is the hypnotic state giving way to the sleep state. It is in that state that you often start to feel “echoes” of dreams. You might start to hear people talking when there is no one there or feel sensations that you don’t normally feel. When you reach this point you should tell yourself that you are dreaming. You can repeat it to yourself “I am dreaming. I am dreaming” and pretty soon, you will enter a dream.
Often people when they enter a lucid dream feel like they are about to wake up. The way to combat this is to focus your energy on a detail in your dream. This makes the dream more important than waking up and helps you to focus. Now that you are fully in your hypnosis lucid dreams, you can influence your waking self.
Call up a situation or a person you have been having problems with and try to work through them. A lucid dream is also a place to work through various fears. You know that you are in control when you enter a lucid dream, so you will know that everything that happens in the dream is something that you decided. This is a good time to work through things that plague you in your waking life. If you are afraid of spiders, force yourself to deal with them in your dream and try to convince yourself that you are no longer afraid of the arachnids. This is just one example of something you can help yourself overcome by using hypnosis lucid dreams.
Hypnosis lucid dreams are a good way for you to deal with and solve problems that plague you during your waking life. Self hypnosis can be tricky to accomplish, as can lucid dreams, but with some time and a great deal of practice it is very possible that you will be very skilled at hypnosis lucid dreams and will feel better about being able to deal with your issues on your own.